Filed under: psychology

→ The anxious generation

A fascinating interview with Jonathan Haidt, whose new book explores the relationship between rising levels of mental health issues in young people and the prevalance of social media. In interviewer David Epstein’s words, “we basically ran this kind of grand social experiment starting in 2010. And now we have some of the results. And they don’t look very good, particularly for young people.”

Haidt’s broad points are that human beings require social interaction and play during childhood in order to fully develop as social animals, and that indoor play and virtual social interactions are no substitutes for the real thing. Social media, with its dopamine-dispensing feedback loops, rapidly accelerates the development of unhealthy behaviours:

“Social media platforms are the most efficient conformity engines ever invented. They can shape an adolescent’s mental models of acceptable behavior in a matter of hours, whereas parents can struggle unsuccessfully for years to get their children to sit up straight or stop whining.

“On a phone, you’re endlessly presented with things to touch. And if you touch the right thing in the right way, you get a little hit. You get something that will give you a little hit of dopamine. It’ll either be validation of your social standing, or it’ll be entertainment, or it’ll be funny, or it’ll be sexual. As a parent, if we could implant an electrode in our kids’ brains to give them a little bit of reward when they clean up their room, a little bit of punishment when they drop their underwear on the floor, we could train them very quickly to clean up their rooms – if we had that button to deliver a little bit of pleasure or pain. We don’t have that button, but the rest of the world does… Once you put your kid on social media, you’re saying to the rest of the world: ‘Hey, how about if you train my daughter? You give her rewards and punishments, and I’ll just sit back and see what happens.’ And the result is a generation of girls that are anxious, depressed, self-harming and suicidal.”

Via John Naughton.